Breaking the Chain: Healing Across Generations
The final post in a four-part series on intergenerational trauma, examining what it actually takes — and what it actually costs — to interrupt a pattern and hand the next generation something different.
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Recognizing the Pattern: Naming Intergenerational Trauma
Part Three of a four-part series on intergenerational trauma, exploring the difficult, unglamorous moment of recognizing an inherited pattern — and why naming it doesn’t automatically stop it.