Why Complex Trauma Is Harder to Name and Harder to Treat
Complex trauma has no single origin story — which is exactly why it gets misdiagnosed, dismissed, and treated with the wrong tools entirely.
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What a Meltdown Is Actually Saying
A meltdown isn’t bad behavior — it’s a nervous system in overload, broadcasting the only message it has left: don’t leave.
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The Things We Believe About Trauma That Are Quietly Doing Damage
The myths about trauma aren’t just wrong — they’re actively harmful. Here’s what we keep getting backwards, and what’s at stake when we do.