When You Can’t Remove the Trigger, Here’s What You Can Actually Do
When sensory triggers can’t be removed, the work changes. Here’s what actually helps — before, during, and after a triggered response.
When sensory triggers can’t be removed, the work changes. Here’s what actually helps — before, during, and after a triggered response.
Sensory-seeking and sensory-avoiding after trauma look like opposites — but they’re the same nervous system solving the same problem in different directions.
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