Your Nervous System Learned This Trick to Keep You Alive
Trauma rewires how the nervous system processes sensory input. Here’s what that actually means — and why behavior plans keep missing it.
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You Are Already Contagious — The Only Question Is What You’re Spreading
Your nervous system state is contagious — and the people around you are already reading it. Here’s what that means for trauma-informed care.
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Your Body Already Decided If the Room Was Safe. It Didn’t Ask You First.
Neuroception is how your body decides if you’re safe — before your brain does. Understanding it changes everything about behavior, trauma, and care.