What Expands the Window — And What Makes It Smaller
The window of tolerance doesn’t widen through coping tricks — it widens through predictability, co-regulation, and repair after rupture.
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How Trauma Shrinks the Window Over Time
A narrowed window of tolerance isn’t a kid being fragile — it’s a nervous system accurately recalibrated by years of real evidence.
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What “Attention-Seeking” Behavior Is Really Seeking
“Attention-seeking” is the laziest diagnosis in caregiving. Here’s what the behavior is actually trying to secure — and why the label lets adults off the hook.